Light Therapy for Insomnia?
Insomnia Relief November 13th, 2009CLICK HERE To Find Out More About Treating Insomnia FAST!
Light Therapy for Insomnia?
Has anyone tried this? I have done a bunch of research and it seems legit for SAD, Insomnia, Circadian Rhythm Disorders, etc. According to an 'assessment' I have a delayed circadian rhythm.. no SAD or anything like that that I know of. It also says it may help with depression, moods, energy, etc.
Has anyone tried this and have positive results? It costs almost $300 so it isn't cheap but well worth it if it does all it says. I was looking at Apollo Health devices.
I tried self hypnosis and valerian, melatonin, etc but I need to really fix the problem, not just mask it.
Thanks!
CLICK HERE To Find Out More About Treating Insomnia FAST!
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January 26th, 2010 at 8:11 am
is there a tablet i can take for it?
November 16th, 2010 at 11:54 am
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November 25th, 2010 at 9:14 am